Cobh's Raedi Higgins tells Maria Tracey about how, thanks to a little bit of knowledge and self-belief, more and more women are going the distance in fitness...
When it comes to holiday packing, we're always on the look-out for a space-saving multi-tasker and Clarins Splendours eye liner palette is this year's must-have...
One of the biggest common incentives to lose weight and tone up, wedding season is fast approaching. Maria Tracey looks into how starting a bridal fitness regime now can mean feeling fit and fabulous on the big day...
How to balance last-minute study with down time, holiday planning and safety, the Debs, dealing with results and rechecks, and everything in-between...