Sweat up a storm

Friday, 27 July 2012

Bikram Yoga has arrived in Cork; everyone from models to rugby stars are sweating it out at classes in the Lowlands Ind Est, Tramore Road, Togher, Cork city. The 90 minute therapeutic series of 26 hatha yoga asanas (yoga postures) and breathing exercises performed in a 40C heated room has been designed to exercise every muscle, organ, tissue and gland of the human body... they also burn up to 700 calories! Current offers include €49 for 30 days for beginners or €16 per drop-in class. Visit www.bikramyogacork.ie or call 021 480 9009.

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